Chest acne is, in most cases, a consequence of the same factors causing acne in other parts of the body, but it can also appear under the neck, around the nipples or even lower. Identifying the chest acne causes will allow you to determine the right treatment, and understand if you can solve it with natural remedies or if you need to consult a specialist.
You surely have found out that eating a lot of fats may be the cause of pimples, but this is not the cause of your acne troubles all the time. Those problems may relate to food, sweat, and internal factors. If you generally suffer from acne, but this time it spread on the chest, you must treat the cause of your acne , and take some specific cautions to heal it faster.
If you suffer from acne specifically in the area of the chest, you will have to find a specific chest acne treatment. Acne is the result of a combination of factors, from sebum excess to dead cells and bacteria remaining on the skin. Pimples appear when the follicles (or pores) are clogged with a cork made of dead cells and sebum. This is how comedones appear (the white and black dots that are less visible but just as dangerous and annoying).
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What Causes Chest Acne – Myths and Truths Aout Acne
Teenagers and even older people suffering from outbursts of acne from time to time may not consider it such a big problem. Chest acne, in this case, probably appears as a result of the normal face acne, which spreads further during summer because of sweat. In this case, preventing and remembering some basic hygiene measurements will help a lot.
Some of the most common myths about acne are that dirt and dust, gathering under the skin, and makeup are secondary causes of acne and they can’t be avoided. Using scrubs and rough soaps will only irritate the skin.
There is a connection between bad eating habits and acne. Sweet and fat foods increase the glucose level beacuse they are rich in carbohydrates, causing acne to spread.
Changing your eating habits will improve your general state of health, treating the internal and external causes at the same time
Other general chest acne causes
If the connection between acne and diet is not clear, there is no doubt when it comes to the hormonal activity and pimples or zits. Hormones, especially the masculine ones,increase the sebum glands production, which is also the main cause of acne in teenagers. Pregnancy and contraceptive treatments are a reason of acne, but contraceptive pills may also be a treatment, if a doctor determines the exact cause of your skin problems.
Chest acne natural treatments
Any woman will eventually have the surprise of a pimple in the most annoying and visible places. A pimple on chest may be covered at a party with a smart dress, but what if you are getting home with the man of your dreams? If you constantly suffer from pimples on your breasts, especially if you are a teenager, this is caused by the growth of the sebum glands on breasts. Medical treatments may be the cause of this, but acne might just as well disappear after the teenager years. Usually, acne appears on the face, but it can be just as unpleasant if the eruption of pimples is localized on other parts of the body, such as on arms and chest.
If you are not eager to go to the doctor or you don’t find your problem too severe, you can try a few homemade treatments for chest acne, and some foods you always have around the kitchen that may help prevent and treat the first symptoms of chest acne.
- Apple vinegar:
This natural remedy solves many problems, and it has anti-bacterial and anti-inflammatory properties. It ameliorates the rashes of pimples on chest. Be careful, as you must dilute it with water if vinegar is too strong. Rub against the affected area on your chest; keep an eye on hygiene and you will feel your skin cleaner every day.
- Tea tree oil:
The tea tree oil not only unclogs the pores, but also comes with antiseptic and antibacterial properties. It is a cheap solution that will maintain your skin hydrated. When you use tea tree oil for the first time, dilute it in a few drops of olive oil. Apply it at night before bed and massage the area affected by acne on the chest gently until it penetrates the skin.
- Scrub of sodium bicarbonate:
It is an old but effective treatment for a series of skin diseases, including acne. The scrub must not be used more than twice a week, as you may irritate the skin. In order to prepare it, you’ll need two teaspoons of sodium bicarbonate and enough water to form a thick pasta. Massage the problematic zones with this and wash it with warm water. When you wipe your chest with the towel, never rub the areas on your chest affected by acne directly.
Any person having problems with acne must have heard about this cheap and efficient chest acme treatment. It not only reduces the pains and inflammations, but it also has immediate effect on the redness associated with pimples on chest and arms. Take 4-5 pills of aspirin, squash them and make a powder. Mix it with three teaspoons of water and one spoon of vinegar. Apply this remedy every day on areas affected by pimples. If you don’t see improvements for a couple of days, consult your doctor or pharmacist.
They clean the skin, so the pores will not be clogged with impurities anymore. Put a small cucumber in the blender and mix it until you make it pasta. Apply it on the skin and leave the mask for 10 minutes, then wash it with cold water. Repeat every day for optimal results. It is more like a prevention treatment of acne, but it helps the skin in numerous other ways.
- Aloe Vera Gel
It is a real wonder both for beauty and health. Aloe-Vera on chest can revitalize the organism. Detoxification is an important part in treating acne. You can use the gel externally or locally on affected areas.
- Oat pasta
Boil a cup of oat, leave it to cool and add two teaspoons of honey. Apply on your skin, rubbing gently on pimples. Wait for ten minutes, then remove it and wash with warm water. The oat pasta absorbs the excess oils at the level of the skin and frees the pores, while honey has an anti-bacterial effect.
It is an anti-bacterial agent and a necessary element in the production of natural oils of the skin. A diet poor in zinc may be the cause of pimples, especially in chest area. Foods that contain zinc are tomatoes, nuts, and peanuts. It is important not to take zinc supplements unless recommended by a medic.
If the chest acne does not disappear after a week with those treatments, consult a dermatologist immediately.
Preventing chest acne causes
As prevention is the best treatment of acne, it is important to respect a few basic rules to avoid the appearance of pimples on chest. Methods that can be applied to treat acne problems in other areas of the body:
- Take a shower as soon as you exercise or if it is really hot outside. Don’t let the clothes full of sweat rub against the skin.
- Exfoliate the skin two or three times a week, and don’t rub against the skin violently. Make sure you have enough time and take it as time with yourself, not as a burden.
- Avoid a strongly perfumed detergent that irritates the skin, dries it, and provokes inflammation. Choose cosmetic products that don’t contain lauryl sulfate sodium, petroleum or silicone derivate during the summer, check the sun lotion’s factor and consult a dermatologist to choose safe products.
Acne on chest must be treated differently if it is just a spread of acne from other parts of the body where it normally appears, or if the causes of acne are different. Prevention is just as important as treatment, especially for mild acne, but consult a specialist if the treatments at home don’t work, or if you suspect that your acne is uncommon, too visible or spreads more than the usual